Showing posts with label resilience. Show all posts
Showing posts with label resilience. Show all posts

Sunday, August 3, 2008

Electronic Anthropomorphism

Someone actually studied how anthropomorphism toward computer terminals affected loyalty to the terminal .

How did I learn this, you ask? I was wondering if anyone studied electronic anthropomorphism.

You see, when I returned from my two weeks away from my computer, it started misbehaving. The screen would go black, or blue. It was very unresponsive at times. I started getting pretty peeved with it. I decided it was time for a replacement. Normally, I’m quite monogamous. But it had, after all, lived a full life. Five years for a laptop in daily use is about what we’d expect. Less than a marriage, but more than a fling.

There’s an interesting article, if you’re interested in this sort of thing, which attempts to explain the conditions under which we are more or less like to anthropomorphize. On the basis of the article, I might conclude that I’m lacking in adequate human relationships or that my relative novice status vis-à-vis machines enables me to react as if the machine was intentionally willing me harm.

Now the replacement machine is almost completely functional for my purposes, I’m wondering is the Vista system is, in fact, plotting my demise. Really, it’s not bad I told a friend earlier this evening. But now, as the night wears on, I’m beginning to wonder. Multiple internet explorer screens appearing unbidden. Outlook address book that is clearly my new bad boy.

But am I going to let it get in my way? Heck no. It’s just another bounce back opportunity. I’m working, very slowly at this point, on my next newsletter which I think will be about resilience. One way to look at resilience is to think of the ability to bounce back, which I have in exceptional abundance I’m told.

You see even with this computer snafu, I’m still working on ideas that I’m sure will come in handy at some point. After all, there was R2-D2, the i-Cybie and Blade Runner’s replicant, Rachael; and was Deckard a replicant after all? Who knows, maybe I’ll write the next 2001.

Thursday, December 13, 2007

When the going gets tough...

the tough get going. But how?

A friend thought a good topic for my next newsletter (check it out at http://www.drjudithtutin.com/ ) would be: what to do, and what not to do, when things go bad, when stuff happens. Like losing a job, divorce, death of friends and family, and so on.

The first thing that came to mind was something I was reading about recently. Daniel Gilbert, in "Stumbling on Happiness" (a book for serious readers only) spends a fair amount of time talking about how resilient people are when dealing with traumatic situations. We're all familiar with the notion, which he also discusses, of personal growth occurring in the aftermath of tragedy.

So, step one, decide you're going to get through this and you might even be a better, stronger, fill-in-the-blank-er person as a result.

In addition to changing some of the thinking patterns we can get stuck in (see previous blog in November about Loss), there are other helpful steps to take.

Write about it. Write about feelings: good, bad and ugly. Write about thoughts: good, bad and ugly. Don't censor. Write what you think and feel. Sometimes this process helps move us through difficulties.

Talk about it. That's what friends are for. Don't tell me they're sick of hearing about it. They may be, but that's still what they're there for and, if the proverbial shoe was on the other foot, you'd listen to them, I hope.

Listen to people. Sometimes your friend, coach, therapist, even mother, has a good idea. Try to consider the input people give you and see if there's something you can use.

Do what works for you. Cope, by whatever means you usually cope. Exercise, clean, read, watch movies, listen to music, do anything that relaxes you, clears your mind, gives you a fresh start.

Try something new. Make a plan to move forward and try to get on with it. Keep moving even if you can only take baby steps.

Need more help? Try a coach or therapist.

When the going gets tough...

the tough get going. But how?

A friend thought a good topic for my next newsletter (check it out at http://www.drjudithtutin.com/ ) would be: what to do, and what not to do, when things go bad, when stuff happens. Like losing a job, divorce, death of friends and family, and so on.

The first thing that came to mind was something I was reading about recently. Daniel Gilbert, in "Stumbling on Happiness" (a book for serious readers only) spends a fair amount of time talking about how resilient people are when dealing with traumatic situations. We're all familiar with the notion, which he also discusses, of personal growth occurring in the aftermath of tragedy.

So, step one, decide you're going to get through this and you might even be a better, stronger, fill-in-the-blank-er person as a result.

In addition to changing some of the thinking patterns we can get stuck in (see previous blog in November about Loss), there are other helpful steps to take.

Write about it. Write about feelings: good, bad and ugly. Write about thoughts: good, bad and ugly. Don't censor. Write what you think and feel. Sometimes this process helps move us through difficulties.

Talk about it. That's what friends are for. Don't tell me they're sick of hearing about it. They may be, but that's still what they're there for and, if the proverbial shoe was on the other foot, you'd listen to them, I hope.

Listen to people. Sometimes your friend, coach, therapist, even mother, has a good idea. Try to consider the input people give you and see if there's something you can use.

Do what works for you. Cope, by whatever means you usually cope. Exercise, clean, read, watch movies, listen to music, do anything that relaxes you, clears your mind, gives you a fresh start.

Try something new. Make a plan to move forward and try to get on with it. Keep moving even if you can only take baby steps.

Need more help? Try a coach or therapist.